Harvesting Potatoes on 17 March 2015

Authentic Asian Malaysian Chinese Malacca Homecook Home cook food No MSG

We are offering Homecook Authentic Malaysian Malacca Chinese foods - Take Away

All our foods are free from MSG.

1.NASI LEMAK (Coconut Rice) $5
Coconut Rice + Cucumber + Egg + Sambal (chili paste) + Peanut (optional)

*  Nasi Lemak with Rendang Chicken  $7

2. Special beef/chicken Mee Goreng $7

3. Chicken Curry + Rice + vege  $7

4. Special Goat Curry + Rice + vege $9

5. Special Herbal Pork (Bakuteh) + Rice + vege $8

6. Special Nonya Rice $7
Rice + Pong Teh (Stewed Soy-paste) Chicken + Stir Fry Vegetables

24 hours Pre-order required.

Please text/call.

Local pick up at Rosanna 3084, Australia 

Mobile : +61470094348 (LC)

Homemade Organic Tofu (375gm or 500gm) available

Delicious Healthy Tofu made with natural ingredients and Non-Genetically Modified Soy Beans

Zero Cholesterol, No Preservatives, Gluten Free

No Gypsum (plaster/chalk)
* Gypsum is a mineral used to produce blackboard chalk, drywall, plaster and plaster of Paris and is the most common Tofu coagulant used.
According to `American Gypsum' MSDS, - `Ingestion of large amounts of Gypsum may cause intestinal discomfort or distress'

Organic Tofu Nutritional Information
Net Weight:500g

Servings Per Package:5
Serving Size: (100 gm per Serving)

Energy: 575kj
Protein: 14g
Fat (Total): 8g
Fat (Saturated): 1.2g
Carbohydrates (Total): 1.5g
Carbohydrates (Sugars): 0.7g
Sodium:12 mg
Cholesterol: 0 mg


Refreshing Lemon Grass Drink/tea
 $ 5 large cup
$ 3 regular cup

How lemon Grass cause cancer cell to commit suicide :-
www.back2natureorganic.blogspot.com.au/2009/03/how-fresh-lemon-grass-causing-cancer.html

Other benefits of Lemon Grass :

1.Treat and alleviate stomach and headaches, irregular menstrual, nervous and digestive problem.(East India, Sri Lanka, Brazil and Caribbean), is called `fever Tea'

2. Reduce blood pressure (Traditional Cuban)

3. Treat headaches, stomach aches, colds and rheumatic pains (Chinese)

4. As a deodorant

5. Cuts through fats after a heavy meal

6. Diuretic effects which aids the kidneys

7. Antifungal effects

8. Calming the nervous system

Disclaimer:-
Please note that I am not a Medical Advisor and legally is not permitted to advise or recommend. 

Part III : Save our mother earth : Worm Farming

 I started my worm farm on 4th March 2013

Composting Worm need a place to hide- Coconut fibre is the best. It holds moisture but has little food for the worms

New worms arrival on 4th March 2013

Active Healthy live worms

Video on composting worms arriving new home on 4th March 2013

Feeding worm with special Bokashi Feed

Activity of worms on 18 May 2013

Every week I will gently turn the top 10cm

Maintain moisture by covering with old carpet, felt or hessian



 Worm Juice



The worm juice/tea is the enzyme in the worm’s digestive systems that allows all the nutrients and trace elements to become water soluble, therefore readily available for plant life

It is fresh and with high beneficial bacteria count. These friendly microbs have been recognized to aid in soil conditioning enabling plants to take up beneficial nutrients upon demand.

Worm Juice is NOT a NPK fertiliser.
Whilst it contains some Nitrogen, Phosphorous and Potassium it’s major strength lays in it biological activity & complex range of other nutrients and minerals.

Plants need more than NPK to grow well and I suggest that you please maintain your normal fertiliser program initially.

However, once you have been applying worm Juice for a while you will be able to reduce your fertiliser application as the soils natural processes will have re-established and the plants will be sourcing the Nitrogen, Phosphorous and Potassium that was previously locked up in your soil.

The value of Worm Juice is in the millions of beneficial friendly bacteria that starts work in your soil and on your plants as soon as it is applied.

Worm juice/tea can help prevent many fungal organisms from damaging your plants

APPLICATIONS:-

PLANT FOOD: Stir 100mls. of Worm Juice into a container holding 1ltrs. of water and apply around base of plant.

Repeat in about 6 weeks and again in about 3 months for maximum effect.

SOIL & FOLIAGE ACTIVATOR: Stir 100mls. of Worm Juice into a container holding 5ltrs. of water and apply to plant foliage or around base of plant.

Repeat in about 6 weeks and again in about 3 months for maximum effect

Worm cocoons and eggs and baby worms as on 18 May 2013 (after 2 months 2 weeks)

If properly managed worm farm, the population of worms should double in about 3 months.

New baby worms are only about an inch to an half inch long and are white and transparent

http://en.wikipedia.org/wiki/Vermicompost

Vermicast, also called worm castings, worm humus or worm manure, is the end-product of the breakdown of organic matter by an earthworm.^[1] These castings have been shown to contain reduced levels of contaminants and a higher saturation of nutrients than do organic materials before vermicomposting.^[2]

Containing water-soluble nutrients, vermicompost is an excellent, nutrient-rich organic fertilizer and soil conditioner.^[3] This process of producing vermicompost is called vermicomposting.

Harvesting worm cast from the bottom tray

Pure worm cast

Benefits of Worm cast

Soil

• Improves soil aeration
• Enriches soil with micro-organisms (adding enzymes such as phosphatase and cellulase)
• Microbial activity in worm castings is 10 to 20 times higher than in the soil and organic matter that the worm ingests
• Attracts deep-burrowing earthworms already present in the soil
• Improves water holding capacity

Plant growth

• Enhances germination, plant growth, and crop yield
• Improves root growth and structure
• Enriches soil with micro-organisms (adding plant hormones such as auxins and gibberellic acid)

Economic

• Biowastes conversion reduces waste flow to landfills
• Elimination of biowastes from the waste stream reduces contamination of other recyclables collected in a single bin (a common problem in communities practicing single-stream recycling)
• Creates low-skill jobs at local level
• Low capital investment and relatively simple technologies make vermicomposting practical for less-developed agricultural regions

Environmental

• Helps to close the "metabolic gap" through recycling waste on-site
• Large systems often use temperature control and mechanized harvesting, however other equipment is relatively simple and does not wear out quickly
• Production reduces greenhouse gas emissions such as methane and nitric oxide (produced in landfills or incinerators when not composted or through methane harvest)

Charles Darwin admired the earthworm extravagantly.

"It may be doubted," he wrote in 1881,

"if there are any other animals which have played such an important part in the history of the world as these lowly organised creatures." The earthworm is a natural organic chemist, cultivator, and fertiliser.

Part II : save our mother earth : Fermenting food waste with Bokashi Bucket

Eco Bokashi, 20L Eco Bokashi Bucket, cup and mashing utensil

Spread a layer of Eco Bokashi (about 1/3 cup) over the food waste

compress the food waste with mashing utensil

Drain the bokashi juice once or twice a week

Bokashi Juice can be diluted with water and with many usage

This is how I use the ECO BUCKET

1. Place Eco Bucket somewhere close to food/kitchen waste

2. Place the drain plate supplied into the base of ECO BUCKET

3. Add Food/kitchen wastes into the ECO BUCKET

4. At the end of the day, spread a layer (1/3 cup) of ECO BOKASHI over the food waste and compress the food waste in the bucket with mashing utensil

5. Reseal the airtight ECO BUCKET lid

6. Once or twice a week, drain the liquid `Bokashi Juice' from the bucket

7. Once the ECO BUCKET is full, empty the content into small hole or trench approximate 20cm deep and cover with soil. The waste material need to go into soil to physically break down

What can I put into the ECO BUCKET:-
1. vegetable and fruit scraps
2. tea leaves
3. tea bags
4. small amount of paper
5. coffee ground
6. onions, citrus and garlic
7. meat scraps
8. seafood/fish
9. cooked food waste

How often should I drain the bokashi Juice and the usage

Drain Bokashi Juice twice every week or as required

Bokashi Juice is full of friendly microbs and nutrients for plants and stop the drain smelling

It contains nutrients from the food waste and is alive with friendly micro-organisms and is natural nutrient and fertiliser for the plant!

It also stop the drain and toilet smelling.

Bokashi juice must be diluted prior to use in your plants or garden

For Garden use:-

1. Dilute 1:1000 with water for foliar spray

2. Dilute 1:100 with water for lawns and garden beds

For toilet and septic tank and drain

1. Undiluted add directly into toilet or septic tank
2. Undiluted for application to drains

Advantages of Eco Bucket

1. Air tight so there will be no insect problems
2. Fermentation process prevent foul odour

The treated food waste in the ECO BUCKET will actively FERMENT, not decompose, while in the bucket
Imagine a pickled onion or garlic...it looks like an onion or garlic but because it's pickled it will have changed  its internal structure

Fermented contents of the bucket can be transferred directly into the soil of your garden where it will breakdown rapidly.

In 2-3 weeks the buried waste will be mostly broken down into soil, providing a usable nutrient rich end-product and improving the soils levels of nutrients, microbes and enzymes

Fermentation is an alternative sustainable method of recycling food waste versus traditional dumping food waste into landfill.

You can halve your Rubbish to Landfill by composting or fermenting

Fermentation directly reduces greenhouse gas emissions (specifically Methane which is cause by rotting organic matter).

Each kg of food waste dumped into landfill produces 900 gm of Methane (primary greenhouse gas or Carbon Dioxide equivalent CO2e )

So over the period of a year you are reducing many kg of CO2e being placed in the atmosphere

You can get BOKASHI BUCKET from some nurseries, environmental shops and online.. It is best to have 2 buckets, so when one fills up you can leave it to ferment for a while and start using the other. But if you only have one, you don't have to leave it to ferment.


HAPPY TRYING!!!! Please help to save our mother earth!!

Part 1 : Save our mother earth : How to make Garbage Enzyme

It is FUN and EASY to make Garbage Enzyme from Kitchen waste

Ingredients:-

A- Kitchen waste of fruits and vegetables - cut and chopped into small pieces to increase the surface area

(example :Onion, carrot, banana skin, cabbage, apricot peel, orange and lemon's skin). - (Please do not use meat)

B - Raw or Unprocessed Sugar ie Cane Sugar/Molasses (No white sugar)

C- Luke warm water

The ratio should be A:B:C= 1:3:10

Direction:-

Dissolves Cane Sugar/Molasses in Luke warm water in a container with cover and put all the Kitchen waste into the container and mix well. 

The next few days remember to open the container to release the Ozone gas out. 

Is fun to see gas bubbling out and the `Shiiiiiiiiiiiiiii' sound when we open the cap daily for the first few days.

Advantages of Making Garbage Enzyme

1. Reduce our household garbage to half and reduce the landfill for the garbage. We are helping to save our mother earth !!

2. After around two weeks, the liquid enzyme is a nature wonder and with many applications ie can be use as a plant fertilizer, drainage/river/toilet cleaner, natural deodorizer, natural insect repellent etc

3. The fermented kitchen waste (Residue) is an excellent source of compost and soil conditioner. Just bury the residue into your garden and in few weeks time, it will turn into a great compost. You  saves buy fertilizer, it is the best natural fertilizer

4. The gas released from the fermentation is a natural air freshener and natural insect repellents and it helps to save our planet from pollution and ozone layer depletion

http://www.antarctica.gov.au/about-antarctica/fact-files/atmosphere/ozone/the-ozone-layer

I hope that every household in Australia and the rest of the world will start doing Garbage Enzyme from TODAY onwards!!! :)

How I make compost from Kitchen Waste in Rosanna Australia

I have passion for environment and i practise 5 R:-

1. Recycle – recycling waste & make it to compost     

2. Reduce- reduce chemical usage, reduce emission from car which are harmful to the environment

3. Reuse – reuse things which is not biodegrable such as plastic,bring own container to packet rice

4. Rethink – rethink before we throw any rubbish

5. Repair – repair any equipment or machinery before we throw them to the rubbish bin

I just wanna share how i recycle all my organic waste ie kitchen waste (fruits peels, vegetable root,left over food etc)

Here is my compost area in the arden

Dig a hole in the compost area.

Pour the kitchen waste into the hole. The kitchen waste is so colorful.Isn’t it?

Cover it with soil and then is done!

Instead of putting into the garbage bin which will be collected by Banyule City Council every Tuesday, I had helped to zero the organic rubbish.

After a few weeks, the compost will be ready and you can start to plant some vegetables. You can add in some bokashi into the kitchen waste to accelerate the compost.

NUVIT PLATINUM SHEEP PLACENTA PLUS with shark liver oil, grapeseed oil from NZ

NUVIT PLATINUM SHEEP PLACENTA PLUS is wholly researched and produced in New Zealand. It is kept in soft gelatin capsules and extracted from cells grown in a way that is scientifically-proven to maintain their function, integrity and bioactivity.

After 15 years of research and development,NUVIT PLATINUM SHEEP PLACENTA PLUS has been widely recognised as one of the most effective supplements for anti-ageing and cell rejuvenation.

NUVIT PLATINUM SHEEP PLACENTA PLUS is produced using cell culture technology. Its functional cells are extracted using cutting-edge biotechnological techniques that maintain the viability of their growth factors. These growth factors can rejuvenate and regenerate damaged and aged cells in our body, which revitalises our body in the process.

Why placenta?

The placenta is the cradle of life that protects and nourishes a growing baby by giving him or her important nutrients it needs, which includes growth factors, hyaluronic acid and enzymes. That is why it contains the youngest and most viable cells.

In medicine, the known sources of placenta are sheep, deer or human. Among the best are sheep and deer placentas from New Zealand that are more compatible to the human body and do not cause allergic reactions.

Currently, placenta can be taken orally or through injections. While injections can be costly, you can receive the benefits of placenta’s essence by consuming it orally.

Is it safe for consumption?

Throughout history, mankind has known the incredible restorative powers of placenta.

In ancient Egypt, soldiers consume fresh placenta to rejuvenate themselves for battle.

In China, it has long been used for over a 1400 years as a beauty tonic, kidney tonic and aphrodisiac promoting general health.

The French has long used it as a beauty revitaliser, enhancing body energy, skin complexion and limiting the aging process.

Sheep placenta has been used by the British Royal Family for 1400 years as medicine or promoting general health.

In some cultures, placenta is prepared as a soup for new mothers to help them recover their energy and avoid post-natal depression. Today, it is a favorite among those who wishes to preserve their youth and beauty.

What are the unique benefits of sheep placenta?

Sheep placenta offers one of the richest sources of nutrients, growth factors, immune co-factors and bio-active cytokines ever known. If it is rich enough to nourish a developing embryo, just think of what it can do for your skin and health. Recent scientific research has shown that placenta contains rich growth factors, hormones and antibodies, and other concentrated nutrients that can rejuvenate organic tissue. Some of them promote cell growth, some regulate hormone secretion and some of them strengthen our immune system.

What are the nutrients in sheep placenta?

Sheep placenta contains bioactive nutrients such as :-

essential amino acids,

melatonin,

nucleic acids (RNA and DNA),

SOD (Superoxide Dismutase),

hyaluronic acid,

antioxidants,

immune co-factors,

PAF,

Peptide of Placenta,

EGFs (Epidermal Growth Factors),

regulating factors and

the unique SCAFs (Senescent Cell Activating Factors) etc.

Complete Absorption for Total Youth
After sheep placental cells are grown using cell culture technology, its essence is extracted and condensed into a standard, bioactive, 600mg NUVIT PLATINUM SHEEP PLACENTA PLUS encapsulated in a soft gelatin capsule, which is added with 200mg shark liver oil essence and 200mg grape seed oil essence. It is rich with antioxidants, and is effective in protecting cells from free-radical damage.		After taking NUVIT PLATINUM SHEEP PLACENTA PLUS, the soft gelatin capsule will pass through the stomach intact to protect the active ingredients in the capsule from being damaged by stomach acids. To ensure that the cellular elements are fully utilised, they will be released and absorbed in the small intestine to achieve anti-ageing effects.

Cell Therapy to Regain Youth

As cell rejuvenation is one of the major processes involved in slowing down the ageing process, we need it to regain a youthful body. Currently, cell therapy is the most well-known anti-ageing method. By reducing cell damage, replacing damaged cells regularly,and repairing cells that are undergoing molecular or structural changes, we could achieve the goal of prolonging life. It has been proven to be safe and effective in slowing down the ageing process as well as revitalising our body and improving our body functions.
Many biologists believed that the future breakthrough in the medical field lies on structure renewal. Through cell treatment, cell replacement and replenishment, they solve the problems of aging and diseases attack, and bring about an opportunity to restore youth.

Therapeutic Effects & Benefits

Ovine Placenta brings you unprecedented benefits. Below are some proven benefits of ovine placenta to users :

Youth and Beauty Reduce signs of skin aging or epidermal problems, such as fine lines, wrinkles, pigmentation, Freckles, dull skin tone, dryness, sagging, eye bags and dark eye circles. Improves the look of the skin. Helps in breasts firming Eliminates acne.

Blood and Hormone Eliminates menstrual pain. Regulates menstrual periods. Enhances the production of blood, treat anaemia. Elinates problem associated with menopause (45 to 65). Balances the hormones.

Reproduction Treats infertility and sterility (both male and female). Stops nausea and vomiting during pregnancy. Treats influenza and the common cold every during pregnancy. Stimulates the production of milk in mothers. Speed up recovery during give birth.

Man Problem Increase sperm production. Treats Impotence. Improves sexual responsiveness.

General Health Enhances the normal growth of babies. Helps sick children improves their ability to fight disease. Eliminates fatique.

Injuries and tissue Damage Stimulates the regeneration of cells and tissues. Speeds up the healing of wounds. Speeds up recovery after surgery. Speeds up recovery after an illness.

The Nervous System Regulates and normalizes the autonomic nervous system. Treats neurasthenia. Eliminates the inflammation of nerves.

Others Eliminates asthma. Suppresses cough and mucus. Treats tuberculosis. Eliminates liver problems. Reduces the harmful effects of radiation. Eliminates rheumatoid arthritis.

Long-standing, natural enemy: Ageing

When we reach 25 years old, the rate of cell death in our body will slowly overtake the rate of cell growth. This will reduce the number of normal, functioning cells in our organs and increase the workload of the remaining ones. At the same time, we will gradually age as our skin form wrinkles after slowly losing its soft, supple and elastic quality. On top of natural ageing, air pollution, unhealthy eating habits, late nights, smoking, alcohol and other factors will also speed up ageing in our body.

As we age, our skin cells lose its vitality. Our skin becomes thinner and we lose subcutaneous fat. This will cause our skin to lose its protective lining and elasticity, and become dry and coarse. Furthermore, our skin’s ability to repair itself will also decrease with time.

Ageing occurs on every part of our body
Skin
Hair
Bones & muscles
Senses
Organs Funtionality

Type of Reaction after consuming and possible causes

Reactions	Possible Causes
Slight Fever	Placenta has rich nutrients and hormones such as FSH,ICSH,BGH & BST that lead to cell regeneration and faster metabolism,thus Producing more heat in the body.
Flu, Sore Throat	Manifestation of health problem.
Sleeping difficulty , High level of aleartness,Feeling excited	The body is burning fat,and fat turns into heat that upsets the normal routine of the body.
Asthma, Phlegm A	Weak lung function.
Acnes, Itchiness on the Skin,Rashes,Odour from The urine	Body undergo detoxification.
Temporary signs of Allergy weight gain	This is usually the case for underweight or slim people.Muscles tend to grow in size with fat burnt.
Slow hand and leg	This is usually the case for bigger-sized people.
Movements	High level of body acid,weak liver function,prolonged lethargy, And overuse of drug.
Giddiness, Hunger	Low sugar level in the body, anaemie.
After 10 days	Your sleep and appetite will be better,appetite will be improved, hip, Joint and knee problems will subside. Pain symptoms will be reduced, Complexion will become rosy and overall spirits will speedily improve.
After 20 days	Face will start to glow,basic freckles and spots will be controlled and change for the better. Fatique will vanish and irregular period will be Improved.
After 30 days	Hair will be darker and shinier than before and hair loss will be reduced. Yellowish – coloured face will become fairer. Pigmentation spots will Reduce and occupy smaller areas and become paler. Moisture level Of the skin will greatly increase.
After 60 days	Face will come fair and rosy-cheeked. Hands will become softer and Supple. Wrinkles start vanishing with no pigmentation. Skin becomes Radiant.
After 90 days	Face will appear healthy and rosy,glowing with health and radiating Vigour. Whole body skin gradually smoothens and is firm with elasticity. Feel energetic and youthful.

Amount per serving

Ovine (Sheep) Placenta extract (50:1 of fresh sheep placenta 30,000mg) : 600mg
shark liver oil : 200mg
grape seed oil : 200mg

No artificial flavoring, coloring and preservatives

Source of Gelatin : Bovine

30 Enteric Coated Softgels / pack

Recommended intake:-

1 Softgel Daily


NORMAL PRICE RM 528 / pack of 30 softgels