Sunday, August 18, 2013

Authentic Asian Malaysian Chinese Malacca Homecook Home cook food No MSG

We are offering Homecook Authentic Malaysian Malacca Chinese foods - Take Away

All our foods are
free from MSG.

1.NASI LEMAK (Coconut Rice) $5
Coconut Rice + Cucumber + Egg + Sambal (chili paste) + Peanut (optional)


*  Nasi Lemak with Rendang Chicken  $7





2. Special beef/chicken Mee Goreng $7

3. Chicken Curry + Rice + vege  $7

4. Special Goat Curry + Rice + vege $9

5. Special Herbal Pork (Bakuteh) + Rice + vege $8

6. Special Nonya Rice $7
Rice + Pong Teh (Stewed Soy-paste) Chicken + Stir Fry Vegetables



24 hours Pre-order required.

Please text/call.

Local pick up at Rosanna 3084, Australia 

Mobile : +61470094348 (LC)

Homemade Organic Tofu (375gm or 500gm) available

Delicious Healthy Tofu made with natural ingredients and Non-Genetically Modified Soy Beans

Zero Cholesterol, No Preservatives, Gluten Free

No Gypsum (plaster/chalk)
* Gypsum is a mineral used to produce blackboard chalk, drywall, plaster and plaster of Paris and is the most common Tofu coagulant used.
According to `American Gypsum' MSDS, - `Ingestion of large amounts of Gypsum may cause intestinal discomfort or distress'

Organic Tofu Nutritional Information
Net Weight:500g

Servings Per Package:5
Serving Size: (100 gm per Serving)

Energy: 575kj
Protein: 14g
Fat (Total): 8g
Fat (Saturated): 1.2g
Carbohydrates (Total): 1.5g
Carbohydrates (Sugars): 0.7g
Sodium:12 mg
Cholesterol: 0 mg


Refreshing Lemon Grass Drink/tea
 $ 5 large cup
$ 3 regular cup


How lemon Grass cause cancer cell to commit suicide :-
www.back2natureorganic.blogspot.com.au/2009/03/how-fresh-lemon-grass-causing-cancer.html

Other benefits of Lemon Grass :

1.Treat and alleviate stomach and headaches, irregular menstrual, nervous and digestive problem.(East India, Sri Lanka, Brazil and Caribbean), is called `fever Tea'

2. Reduce blood pressure (Traditional Cuban)

3. Treat headaches, stomach aches, colds and rheumatic pains (Chinese)

4. As a deodorant

5. Cuts through fats after a heavy meal

6. Diuretic effects which aids the kidneys

7. Antifungal effects

8. Calming the nervous system


Disclaimer:-
Please note that I am not a Medical Advisor and legally is not permitted to advise or recommend.
 

Friday, May 17, 2013

Part III : Save our mother earth : Worm Farming

 I started my worm farm on 4th March 2013





Composting Worm need a place to hide- Coconut fibre is the best. It holds moisture but has little food for the worms

New worms arrival on 4th March 2013

Active Healthy live worms


Video on composting worms arriving new home on 4th March 2013





Feeding worm with special Bokashi Feed

Activity of worms on 18 May 2013




Every week I will gently turn the top 10cm
Maintain moisture by covering with old carpet, felt or hessian


 Worm Juice



The worm juice/tea is the enzyme in the worm’s digestive systems that allows all the nutrients and trace elements to become water soluble, therefore readily available for plant life

It is fresh and with high beneficial bacteria count. These friendly microbs have been recognized to aid in soil conditioning enabling plants to take up beneficial nutrients upon demand.

Worm Juice is NOT a NPK fertiliser.
Whilst it contains some Nitrogen, Phosphorous and Potassium it’s major strength lays in it biological activity & complex range of other nutrients and minerals.

Plants need more than NPK to grow well and I suggest that you please maintain your normal fertiliser program initially.

However, once you have been applying worm Juice for a while you will be able to reduce your fertiliser application as the soils natural processes will have re-established and the plants will be sourcing the Nitrogen, Phosphorous and Potassium that was previously locked up in your soil.

The value of Worm Juice is in the millions of beneficial friendly bacteria that starts work in your soil and on your plants as soon as it is applied.

Worm juice/tea can help prevent many fungal organisms from damaging your plants

APPLICATIONS:-

PLANT FOOD: Stir 100mls. of Worm Juice into a container holding 1ltrs. of water and apply around base of plant.

Repeat in about 6 weeks and again in about 3 months for maximum effect.

SOIL & FOLIAGE ACTIVATOR: Stir 100mls. of Worm Juice into a container holding 5ltrs. of water and apply to plant foliage or around base of plant.

Repeat in about 6 weeks and again in about 3 months for maximum effect



Worm cocoons and eggs and baby worms as on 18 May 2013 (after 2 months 2 weeks)
If properly managed worm farm, the population of worms should double in about 3 months.

New baby worms are only about an inch to an half inch long and are white and transparent




Vermicast, also called worm castings, worm humus or worm manure, is the end-product of the breakdown of organic matter by an earthworm.[1] These castings have been shown to contain reduced levels of contaminants and a higher saturation of nutrients than do organic materials before vermicomposting.[2]
Containing water-soluble nutrients, vermicompost is an excellent, nutrient-rich organic fertilizer and soil conditioner.[3] This process of producing vermicompost is called vermicomposting.

Harvesting worm cast from the bottom tray

Pure worm cast

Benefits of Worm cast

Soil
  • Improves soil aeration
  • Enriches soil with micro-organisms (adding enzymes such as phosphatase and cellulase)
  • Microbial activity in worm castings is 10 to 20 times higher than in the soil and organic matter that the worm ingests
  • Attracts deep-burrowing earthworms already present in the soil
  • Improves water holding capacity
Plant growth
  • Enhances germination, plant growth, and crop yield
  • Improves root growth and structure
  • Enriches soil with micro-organisms (adding plant hormones such as auxins and gibberellic acid)
Economic
  • Biowastes conversion reduces waste flow to landfills
  • Elimination of biowastes from the waste stream reduces contamination of other recyclables collected in a single bin (a common problem in communities practicing single-stream recycling)
  • Creates low-skill jobs at local level
  • Low capital investment and relatively simple technologies make vermicomposting practical for less-developed agricultural regions
Environmental
  • Helps to close the "metabolic gap" through recycling waste on-site
  • Large systems often use temperature control and mechanized harvesting, however other equipment is relatively simple and does not wear out quickly
  • Production reduces greenhouse gas emissions such as methane and nitric oxide (produced in landfills or incinerators when not composted or through methane harvest)




Charles Darwin admired the earthworm extravagantly.

"It may be doubted," he wrote in 1881,

"if there are any other animals which have played such an important part in the history of the world as these lowly organised creatures." The earthworm is a natural organic chemist, cultivator, and fertiliser.


Saturday, February 16, 2013

Part II : save our mother earth : Fermenting food waste with Bokashi Bucket








Eco Bokashi, 20L Eco Bokashi Bucket, cup and mashing utensil












Spread a layer of Eco Bokashi (about 1/3 cup) over the food waste


compress the food waste with mashing utensil
Drain the bokashi juice once or twice a week


Bokashi Juice can be diluted with water and with many usage

This is how I use the ECO BUCKET

1. Place Eco Bucket somewhere close to food/kitchen waste

2. Place the drain plate supplied into the base of ECO BUCKET

3. Add Food/kitchen wastes into the ECO BUCKET

4. At the end of the day, spread a layer (1/3 cup) of ECO BOKASHI over the food waste and compress the food waste in the bucket with mashing utensil

5. Reseal the airtight ECO BUCKET lid

6. Once or twice a week, drain the liquid `Bokashi Juice' from the bucket

7. Once the ECO BUCKET is full, empty the content into small hole or trench approximate 20cm deep and cover with soil. The waste material need to go into soil to physically break down


What can I put into the ECO BUCKET:-
1. vegetable and fruit scraps
2. tea leaves
3. tea bags
4. small amount of paper
5. coffee ground
6. onions, citrus and garlic
7. meat scraps
8. seafood/fish
9. cooked food waste

How often should I drain the bokashi Juice and the usage

Drain Bokashi Juice twice every week or as required

Bokashi Juice is full of friendly microbs and nutrients for plants and stop the drain smelling

It contains nutrients from the food waste and is alive with friendly micro-organisms and is natural nutrient and fertiliser for the plant!

It also stop the drain and toilet smelling.

Bokashi juice must be diluted prior to use in your plants or garden

For Garden use:-

1. Dilute 1:1000 with water for foliar spray

2. Dilute 1:100 with water for lawns and garden beds

For toilet and septic tank and drain

1. Undiluted add directly into toilet or septic tank
2. Undiluted for application to drains




Advantages of Eco Bucket

1. Air tight so there will be no insect problems
2. Fermentation process prevent foul odour

The treated food waste in the ECO BUCKET will actively FERMENT, not decompose, while in the bucket
Imagine a pickled onion or garlic...it looks like an onion or garlic but because it's pickled it will have changed  its internal structure

Fermented contents of the bucket can be transferred directly into the soil of your garden where it will breakdown rapidly.

In 2-3 weeks the buried waste will be mostly broken down into soil, providing a usable nutrient rich end-product and improving the soils levels of nutrients, microbes and enzymes

Fermentation is an alternative sustainable method of recycling food waste versus traditional dumping food waste into landfill.

You can halve your Rubbish to Landfill by composting or fermenting

Fermentation directly reduces greenhouse gas emissions (specifically Methane which is cause by rotting organic matter).

Each kg of food waste dumped into landfill produces 900 gm of Methane (primary greenhouse gas or Carbon Dioxide equivalent CO2e )

So over the period of a year you are reducing many kg of CO2e being placed in the atmosphere

You can get BOKASHI BUCKET from some nurseries, environmental shops and online.. It is best to have 2 buckets, so when one fills up you can leave it to ferment for a while and start using the other. But if you only have one, you don't have to leave it to ferment.


HAPPY TRYING!!!! Please help to save our mother earth!!